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Alps : activités de bien-être

Réservez des activités uniques organisées par des experts locaux sur Airbnb.

Activités de bien-être animées par des experts locaux

Découvrez des expériences uniques animées par des habitants passionnants.

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Experience Italy's finest scents in a historic perfumery

Come on a fragrant journey through Italy’s finest natural ingredients—citrus, fig, and iris—to find the perfect fragrance for your skin. • With my expert guidance, learn the details of how boutique perfumes are crafted. • I’ll share insights about the best Italian and Milanese niche fragrances, exploring diverse scents from top brands and how the Italian creators master and employ it in their signature perfumes. • We’ll take an olfactory journey exploring natural ingredients, uncovering how they shine as top, heart, or base notes in the final product. Take home a deeper knowledge of the art of perfumery, as well as a small gift to remember this experience by.

Nouvel hébergement

Restorative Yoga with Live Opera Singing

Experience a unique fusion of restorative yoga and live lyrical music, on a journey of relaxation and self-care for the body and mind. During this 1-hour experience, you will be guided through gentle restorative yoga practices designed to release tension, restore the body, and cultivate inner balance. You'll settle into comfortable, fully supported positions, using pillows, blocks, and blankets for deeper physical relaxation and a profound sense of ease. Accompanying the postures, a talented opera singer will perform classic Italian opera pieces, creating a sound journey that evokes a range of emotions. The powerful and delicate melodies of the lyrical music transform the atmosphere, allowing you to surrender completely to the present moment. Let yourself be carried away by the beauty of the music and the depth of yoga, creating a space of peace, introspection, and renewal.

Nouvel hébergement

Yoga & Hypopressive Training in a Vegetarian Art Book Cafè

Embark on a journey of movement and mindfulness with me as I guide you through hypopressive RSF (functional system reprogramming) and somatic practices. These exercises are designed to enhance your body awareness, improve your posture, and activate your core. • We’ll begin with 25 minutes of hypopressive RSF exercises—breath-centered movements that work to strengthen the pelvic floor and abdominal muscles. • We’ll then transition into 30 minutes of yoga asanas and somatic movement. These gentle exercises will open up your body, release tension, and deepen your connection to your breath. • We’ll finish with a 10-minute relaxation to leave you feeling balanced and refreshed. After the session, you’re invited to stay for a delicious vegan brunch featuring my homemade kombucha (for an extra fee). You’ll leave nourished in mind and body, steeped in the peaceful energy of this one-of-a-kind space.

Nouvel hébergement

Yoga, sound bath, and brunch in a Tuscan olive grove

Step away from the bustle of Florence and into a tranquil centuries-old private olive grove, just 10 minutes from the city center. This rejuvenating 2.5-hour experience combining yoga, meditation, and a calming sound bath is perfect for seasoned yogis and beginners alike. • Begin by choosing your spot under the olive tree that resonates with you, settling in with a brief breathing exercise to connect with the serene surroundings. • Immerse yourself in a one-hour yoga practice tailored to the group’s needs, ranging from dynamic vinyasa and rocket yoga to the gentle flow of yin or restorative yoga. The session ends with savasana, enhanced by the soothing vibrations of a sound bath. • Enjoy herbal teas, fresh juices, and locally inspired vegetarian-friendly Tuscan treats, fostering connection and conversation with like-minded guests. You’ll leave feeling relaxed, reconnected, and recharged through mindful movement and meditation.

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Meditate with Trees&Crystals in a historic Botanical Garden

Meditate with me Trees & Crystals in the “Orto Botanico Giardino dei Semplici di Firenze”. We will meet in front of the Museum of Geology and Paleontology, via la Pira 4, walking towards the Giardino dei Semplici, where we will leave the urban environment to immerse ourselves in nature. Here we will be surrounded by Monumental Trees and beautiful botanical species. We will practice a guided meditation with Crystals and the sound of Crystal bells under special trees, each time a unique experience. You will receive a Crystal as a gift to support your connection with Nature, facilitating the therapeutic effects of meditation. I will also provide you with a small notebook to write down the sensations and thoughts that emerge. At the end, we will share the reflections together. My goal is to help you achieve a deep calm and improve concentration and mental clarity, generating a widespread sense of relief. We will connect with Nature and the Trees of this unique and special place. In particular, starting to have a deep connection with the Trees is an important means to reach that balance with Nature, which is increasingly necessary.

Évaluation moyenne sur la base de 1 commentaires : 5 sur 5

Sound Bath in a Deconsecrated Medieval Church

Immerse yourself in a meditative sound bath in the historic San Francesco de’ Macci Church in Florence. This deconsecrated church, built in the 14th century, serves as the perfect vessel for an ethereal sonic journey that awakens your senses. • We’ll begin with tea and a brief introduction to the project. I’ll also share how its unique architecture and energy influence my music. • Surrounded by soft candlelight, you’ll lie down, close your eyes, and relax into a guided 1 hour sound bath. This immersive experience combines electronic, ambient, noise, and acoustic elements to create a deeply meditative atmosphere. • The church’s architecture amplifies each sound, enhancing the experience with rich reverberations that foster a sense of inner peace and connection to the space. Afterward, we’ll reflect together in an open conversation, exploring the transformative power of sound, space, and self-discovery.

Activités de bien-être les mieux notées

Découvrez nos expériences les mieux notées et appréciées des voyageurs.

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Évaluation moyenne sur la base de 18 commentaires : 4.94 sur 5

Bain sonore : détendez-vous avec le gong et les bols tibétains

Il viaggio inizia con una meditazione guidata avvolta dal suono incantato delle campane tibetane e altri strumenti selezionati per sintonizzarvi sulle frequenze dell'armonia perfetta, preparandovi per un bagno sonoro che vi porterà in un mondo di pace profonda e relax assoluto. Lasciatevi trasportare dalle vibranti melodie dei gong e delle campane tibetane, che vi condurranno attraverso una danza di suoni e sensazioni, catapultandovi in un viaggio incantato dentro di voi e al di là delle vostra immaginazione. Alla fine, avrete l'opportunità di condividere le emozioni di questa straordinaria esperienza in un momento di connessione autentica. Un'esperienza che vi lascerà senza parole, desiderosi di rivivere ancora e ancora questa magica avventura sensoriale. Altre cose da tenere a mente Vestiti comodi, sarà richiesto di togliere le scarpe. Su richiesta massaggio con campane sul corpo esperienza molto potente.

Évaluation moyenne sur la base de 1486 commentaires : 4.97 sur 5

Atelier de Parfum - Créez votre fragrance

Vous commencerez votre expérience multi-sensorielle par une découverte ludique et olfactive de l’évolution du parfum, l'influence de la Côte d'Azur, les mystères des ingrédients ainsi que les tendances actuelles de la parfumerie. Vous procéderez ensuite à la création de votre formule secrète, afin d'emporter avec vous votre propre parfum dans un joli flacon. Autres remarques Pas nécessaire de vous parfumer avant de venir.

Évaluation moyenne sur la base de 111 commentaires : 4.88 sur 5

Créez votre propre parfum

Lasciati guidare da un Perfume Artist mentre crei il tuo profumo personalizzato da 30ml. Esplorerai un mondo di fragranze: potrai "sniffare" le basi e gli oli, scegliendo tra 9 basi e 33 oli. Fatti guidare dalle emozioni, dall'istinto e dai ricordi che riaffiorano ad ogni nota! Inizierai creando la prima metà del tuo profumo, testandola sulla pelle per scoprire come si sviluppa. Poi, basandoti sulle sensazioni provate, potrai rifinire la tua creazione nella seconda parte, bilanciando gli ingredienti per dare vita alla tua formula unica. E non dimenticare: avrai anche l'opportunità di dare un nome al tuo profumo, rendendolo ancora più personale e speciale! Questa esperienza è perfetta da vivere da solo, con il tuo partner o con amici: sarà un'avventura divertente e indimenticabile! Nota bene: L’esperienza dura circa un’ora, ma vogliamo che tu ti senta rilassato e che dedichi del tempo al tuo benessere! I nostri ospiti avranno l’opportunità di esplorare la Dream Factory, uno spazio eventi caratterizzato da un design unico, ed immergersi nel magnifico Giardino d’Inverno. Questa location è il rifugio ideale per staccare dalla frenesia cittadina, offrendo un’oasi di relax e un momento tutto per sé. Inoltre, vivranno un’esperienza sensoriale unica, creando il proprio profumo personalizzato, un viaggio olfattivo che li porterà a scoprire la loro essenza!

Évaluation moyenne sur la base de 485 commentaires : 4.88 sur 5

Atelier de parfum sur mesure

Live an unforgettable and fascinating sensorial experience. Focus on the creation of a unique and personal scent, blending together aromatic notes of several raw materials. The course consists of a theoretical and a practical part. Topics include history of perfumery, ingredients and their origin, production techniques, step-by-step creation of the EAU DE PARFUM, olfactory pyramid, alcohol dilution and bottling. You will take home a 30 ml bottle of custom made Eau de Parfum , its formula and reference material. Test your olfactive Artistry and create your very own Eau de Parfum or Reed Diffuser. I am a perfume expert and I will welcome you in a dedicated classroom into the laboratory store.

Évaluation moyenne sur la base de 24 commentaires : 4.96 sur 5

Sterne und Planeten über Füssen

Wir treffen uns an der schönen Barockkapelle in Füssen: Von dort geht´s über die Lechbrücke und dann den Kalvarienberg hinauf. Dies ist eine Wanderung von ca. 20 Minuten mit einige Stufen hinauf zur großen Plattform, von der aus sich uns ein einzigartiges Panorama auf die Altstadt von Füssen, die Alpen, Seen sowie dem Schloss Neuschwanstein eröffnet. Nun bekommt ihr eine Einführung in die Grundlagen der Astronomie: > Die 5 Bewegungen der Erde >Der Tierkreis und die sichtbaren Konstellationen der Jahreszeit > Wie finde ich den Nordstern > die 5 sichtbaren Planeten und ihre Zyklen > Kosmolgie: Das Platonische Weltenjahr und das Wassermannzeitalter Mit einem Astrolabium, einem Instrument zur Sternenenberchnung aus der Antike, zeige ich euch, wie ihr euren Geburtsstern berechnen könnt. Auf einer von mir zur Verfügung gestellten Isomatte kann dann jeder für sich einige Zeit zum Abschluss unter den Sternen verweilen. Falls ihr anschließend noch eine Übernachtung sucht, kann ich folgendes anbieten. www.airbnb.de/rooms/19473897 Falls ihr stornieren müsst, bitte ich euch das mindestens 4 Stunden vorher zu machen, da ich mir den ganzen Abend für Euch frei halte. Das Wandern auf den Kalvarienberg und das Hinuntergehen ist auf eigenen Gefahr!

Évaluation moyenne sur la base de 22 commentaires : 5 sur 5

YOGA FLOW

LUNEDÌ -GIOVEDÌ e SABATO al MONUMENTO di QUARTO - Genova MERCOLEDÌ presso palestra ITALIA su Corso Italia vista mare... - Genova ...Volete riattivare le energie e ricaricare le pile?? Vi guiderò nella pratica...uno yoga dinamico dove impareremo ad ascoltare il respiro, dare spazio e a rimanere nel qui e ora!! Inizieremo con respirazione, riscaldamento, saluti al sole e vediamo dove arriviamo..

Évaluation moyenne sur la base de 81 commentaires : 5 sur 5

Thérapie sonore, yoga Nidra et méditation

Relax and restore your mind and body ॐ The sessions will be held in a studio in our private home. During the session we combined several very powerful techniques. Yoga Nidra (voice-led meditation), Reiki & Sound Healing with Tibetan singing bowls, gong, ocean drum and more. It is an experience of deep relaxation, sound and vibration. Yoga Nidra or Yogic sleep, it`s form of meditation where participants comfortably rest on their backs and listen to the voice that leads them how to consciously put the attention to different parts of the body and relax them. By placing the singing bowls on and near the body and tapping them rhythmically with a felt mallet we create vibrational sound that guides your brain into deeper Alpha and Theta brainwave states. Sound penetrates deeply and activates self healing mechanism, effectively dissolving physical, mental & emotional blockages. At the end of session we incorporate energy techniques such us Reiki to scan, cleanse, and harmonize your chakras, as well as gently energize your body. After the session you can personally try to play different types of bowls and gong. Benefits of sound healing: - Dissolves energy blocks and promotes natural balance between mind, body and spirit - Increases energy levels - Creates deep relaxation and helps the body release stress and tension - Clears the mind and improves focus

Évaluation moyenne sur la base de 5 commentaires : 5 sur 5

⋙ Zurich Hiking Tour for the Intrepid - Reach New Hights ⋙

«A Private Hiking Tour of Uetliberg and Felsenegg - Zurich's own Mountain & Cable Car Ride» Immerse Yourself in Breathtaking Panoramic Views over Zurich, the Lake & Swiss Alps ↓ Read the details below and in guest requirements carefully ↓ Dear intrepid traveler, Hiking is a unique and memorable way to experience the area's natural beauty, escape the city's hustle and bustle (or just the heat), absorb a serene environment, and get a different perspective on Zurich. You will find yourself immersed in the lush green hills surrounding the city, where you'll have the opportunity to breathe in the fresh air, soak in the stunning panoramic views of the Swiss Alps & the lake, and have a bird's eye view of the city. An unforgettable experience! Whether you're a seasoned hiker or just looking for a unique way to explore the area, this tour is perfect for you. This is undoubtedly a unique and thrilling way to experience the best of Zurich and the Swiss Alps. Notes: - Ask for other dates & times - Tour: English, Spanish, Italian, German, French, Greek or Portuguese - Extras: train/cable car tickets, lunch - Customizable: 1) from moderate to moderate with a 45-min strenuous uphill 2) your pace 3) pick-up location TBD - Tour is up to 6 hours long, including breaks/lunch - This is a walking/hiking tour; consider your fitness level before joining - I am in moderate shape ;)

Alps : activités de bien-être

Activités de bien-être animées par des experts locaux

Experience Italy's finest scents in a historic perfumery

Restorative Yoga with Live Opera Singing

Yoga & Hypopressive Training in a Vegetarian Art Book Cafè

Yoga, sound bath, and brunch in a Tuscan olive grove

Meditate with Trees&Crystals in a historic Botanical Garden

Sound Bath in a Deconsecrated Medieval Church

Activités de bien-être les mieux notées

Bain sonore : détendez-vous avec le gong et les bols tibétains

Atelier de Parfum - Créez votre fragrance

Créez votre propre parfum

Atelier de parfum sur mesure

Sterne und Planeten über Füssen

Yoga en plein air

Méditation guidée avec le Reiki

YOGA FLOW

Thérapie sonore, yoga Nidra et méditation

⋙ Zurich Hiking Tour for the Intrepid - Reach New Hights ⋙

Alps : découvrez d'autres activités à proximité