cours de fitness

Run/Explore Coastal Gems around Bondi

Run/Explore Coastal Gems around Bondi

Duration:2 heures en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais

À propos de votre hôte

I moved to Bondi from England four years ago and it took me years before finding some amazing spots right on my door step, even just researching this experience I've found out more. I also love running and find it's a great way to socialise, I'm a massage therapist and specialise in runners so I'm also quite a good person to give a few tips on injury prevention.
Laura
Laura
Laura
Laura

Au programme

We're going to run beautiful coastal paths in and around Bondi, to make the most of it, we need to start early! We'll stop at the best photo spots along the way and you may spot some Aboriginal rock engravings before ending in Bondi for a quick jump in the ocean and hitting my favourite local coffee spot. Armed with some local facts as well as running technique tips and you'll leave with more…

Autres informations utiles

Please bring your own water, although there are fountains along the run. Cameras are highly recommended, and wear suncream. Also bring your swimming kit as there is always time for a dip in the ocean

Ce qui est fourni

Post Run Coffee
Towels
I'll leave some towels by the beach incase you want to do a post run dip

Ce qu'il faut apporter

Swimming Kit
Water bottle

Laura
cours de fitness
23€ par personne
23€ par personne