cours de yoga

ballerinayoga & visits to Meiji shrine

ballerinayoga & visits to Meiji shrine

Duration:2 heures en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais

À propos de votre hôte

I'm Satomi.I developed an interest in beauty and health which led me to independently start the practice of ballerinayoga®︎ in Japan 12 years ago. I've written 4 books on ballerinayoga and helped introduce it to others via Japanese TV and media. I was born and raised in Shizuoka, where I grew up in a family that was deeply connected to shrines. In this experience you detox the body and mind.
Satomi
Satomi
Satomi
Satomi

Au programme

In this experience, I combine yoga and Japanese tradition to help you detox the body and mind, and tap into your senses. We begin the session with some ballerinayoga that I created the method originally in yoyogi park. I share you the way to be lithe body. After relaxing our body and mind through yoga practice, we will head to Meiji Shrine and share with you the shrine's history, as well…

Autres informations utiles

I send you message at 18:00 on the previous day if I decided to not carry out this by a weather forecast and the park's ground condition. Please come wearing comfortable clothing.

Ce qui est fourni

A bottle of water
yogamats

Ce qu'il faut apporter

movable clothes
towel

Satomi
cours de yoga
29€ par personne
29€ par personne