Bien-être

Dynamic Meditation through Balboa Park

Dynamic Meditation through Balboa Park

Duration:1.5 heures en tout
Includes:Snacks
Languages:Proposée en Anglais
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À propos de votre hôte

Hi! I discovered the magic of meditation 8 years ago and my life and well-being shifted. For me, meditation is like an inner retreat. Through meditation I find more quiet and stillness, and feel more connected and awed by the world around me. I find movement-based meditations the most accessible and supportive - for me, it's about having the body, mind and spirit engaged in the practice!
Jennifer
Jennifer
Jennifer
Jennifer

Au programme

A perfect way to begin your weekend in San Diego - present, at ease in your body and mind, and your spirit brightened. We will meet in San Diego's historic Balboa Park. Over the course of 90 minutes we will take an inner journey, with dynamic movement-based meditations while being guided through some of Balboa Park's most scenic 'off the path' nooks and gems. No meditation experience is…

Autres informations utiles

You may wish to bring water and a cloth to sit on. I'll also bring some blankets, so no worries if you are traveling lite!

Ce qui est fourni

Light snack as we wrap up

Ce qu'il faut apporter

water
cloth to sit on (optional)
hat, sunglasses, or sunscreen

Jennifer
Bien-être
Nouvelle expérience
27€ par personne
Nouvelle expérience
27€ par personne