cours de bien-être

Movement Detox Experience

Movement Detox Experience

Duration:1.5 heures en tout
Languages:Proposée en Anglais

À propos de votre hôte

I'm Diana and I teach Dance and Yoga in London, I'm fully qualified and insured Ballet Barre teacher and ETM Teacher. My main goal is to help people to reconnect with their body and find all unhealthy habits that stop the body to move freely and use the correct biodynamics and muscles.
Diana
Diana
Diana
Diana

Au programme

This workshop combines Body workouts, Seasonal Cleanse and Healing Strategies. It includes a detailed manual, a unique approach of seasonal, anti-inflammatory food in delicious recipes, tools for cravings. Participants will re-set their physical and emotional bodies by taking care of themselves. In 90 minutes you will do different activities: A- Body map, to find where you feel weak or areas where…

Autres informations utiles

Clothes to exercise

Ce qu'il faut apporter

Comfortable outfit, bare feet
towel

Diana
cours de bien-être
39€ par personne
39€ par personne