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Private Yoga Class on the Salmon River

Expérience organisée par Elizabeth

90 minProposée en Anglais
S'est engagé pour plus de sécurité
Cet hôte s'est engagé à respecter les consignes de sécurité d'Airbnb relatives au COVID-19.
Jusqu'à 4 personnes
Inclut : équipement

Au programme

We will meet on my private yoga deck overlooking the mighty Salmon River. Your personal yoga mat will be waiting for you to take a seat and begin to ground yourself, observing the beauty of your incredible surroundings. Getting to know each other we will begin class with short introductions, learning a little bit about one-another including your past yoga experience, current practice (if any), and your intention for your experience today.

Sitting in seated meditation we will connect to the power of the Salmon River and the canyon she carved eons ago (the canyon we have the good fortune of getting to practice in today). We will connect your intention for practice with the energy of the river and her canyon to supercharge it, giving you the maximum benefit from your practice.

We will then move into an alignment based asana (postures) session. This will include a combination of standing postures, balance poses, twists and hip openers designed to relax, open and strengthen your body and mind. Finishing in a restorative savasana I will use Thai massage based adjustments to give you exactly what your body needs.

Closing with gratitude you will leave this paradise feeling light and happy, ready to float back into whatever life has in store for you next.
Other things to note
Wear comfortable clothes that are unrestrictive. If you have one bring a water bottle and sunglasses if your eyes are sensitive to the sun. Sunscreen is a good idea as well if you are susceptible to sun burns.
We will meet on my private yoga deck overlooking the mighty Salmon River. Your personal yoga mat will be waiting for you to take a seat and begin to ground yourself, observing the beauty of your incredible surroundings. Getting to know each other we will begin class with short introductions, learning a little bit about one-another including your past yoga experience, current practice (if any), and your intention for your experience today.…

Ce qui est inclus

  • Équipement
    Yoga Mat, Blocks, Blankets, Yoga Belts & Eye Pillows

Faites connaissance avec votre hôte, Elizabeth

Hôte sur Airbnb depuis 2016
  • Identité vérifiée
My passion in life is giving people transformational experiences through yoga practices and retreats (and having a ton of fun along the way). I have been a yoga and meditation teacher (ERYT-500) for over 8 years and feel so fortunate to get to do what I love and help people re-connect to themselves. Through my business, Yoga Inbody, I teach yoga and meditation in private sessions at my studio, workshops, and longer (1-10 day) retreats throughout the US and internationally. I am well versed in many different disciplines of yoga having studied hatha vinyasa, acro-yoga, thai massage, restorative yoga, and meditation. Whether you are an experienced practitioner or first time investigator I use my in-depth knowledge of various yoga disciplines in combination with my fun-loving, outgoing personality to design the perfect class for you.
My passion in life is giving people transformational experiences through yoga practices and retreats (and having a ton of fun along the way). I have been a yoga and meditation teacher (ERYT-500) for over 8 years and feel so fortunate to get to do what I love and help people re-connect to themselves. Through my business, Yoga Inbody, I teach yoga and meditation in private sessions at my studio, workshops, and longer (1-10 day) retreats throughout the US and internationally. I am well versed in ma…
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À partir de 75€
par personne
Aucune date disponible

Le lieu

Class will be held on my private deck overlooking the Salmon River. Easily located in the center of town once you step onto the river deck you will feel as though you have been transported into the heart of the Idaho wilderness. Protection from the surrounding trees, my house and the river bank make this deck feel private and secure. Combined with the proximity to the river and surrounded by nature this is the perfect location for a yoga class.

À savoir

Conditions d'annulation

Toute expérience peut être annulée et intégralement remboursée dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle ne commence.

Critères requis pour les voyageurs

4 voyageurs maximum âgés de 4 ou plus peuvent participer.