cours de bien-être

Find Your Beginner's Heart in Bali

Find Your Beginner's Heart in Bali

Duration:3 heures en tout
Includes:1 repas
Languages:Proposée en Anglais

À propos de votre hôte

I have lived here for nearly 10 years, 2 of which were spent in silent practice... this island is a perfect backdrop to rediscover yourself. I invite you to join me for a powerful 3 hour workshop, where I will guide you through a daily practice designed to open the heart, we will experience a deep transformative breathwork, and we will dive deep into the inquiry of love, connection, purpose and…
Heart
Heart
Heart
Heart

Au programme

Mindful Meditation We will learn a practice of meditation and mindfulness to open the heart, clear the mind, and relax the body. It is important to have a daily practice to stay balanced. Heart-Opening Breathwork: Epic Breath is a technique that builds your awareness of the energy within and around you. It allows for a deeper connection to self and to your surroundings. Find out just how…

Autres informations utiles

These workshops are run on a first-come first serve basis, and are limited to 6-10 people. The cost to dive in with the group is less than what I charge for a single private coaching session.

Ce qui est fourni

Healthy Cuisine from Cafe
Dietary restrictions can be accommodated.

Ce qu'il faut apporter

Journal
Yoga Mat

Heart
cours de bien-être
69€ par personne
69€ par personne