cours de yoga

Yoga on the beach

Yoga on the beach

Duration:1 heure en tout
Includes:Snacks
Languages:Proposée en Anglais

À propos de votre hôte

I am happiest teaching outside, flowing with the beats of nature. I have over 15 years of yoga practice, with roots in dance, kundalini, Iyengar, and zen meditation. I guide a strong practice, with an emphasis on setting intentions to use mindful breathing to stay present and be thankful for each moment. I trained locally at Yoga Garden SF in an alignment-based vinyasa. My creative force is driven…
Sarah
Sarah
Sarah
Sarah

Au programme

This is a lighthearted, athletic, and fun-for-all-levels vinyasa yoga flow class on the beach. It's a 60-minute experience, so come to recharge your mind and strengthen your body. You'll also enjoy great views of the Golden Gate Bridge and San Francisco Bay. Join our amazing community.

Autres informations utiles

Please bring a beach towel, blanket, or yoga mat, as well as water, clothing layers, and sunscreen.

Ce qui est fourni

Granola bar

Ce qu'il faut apporter

Beach Blanket/Towel or Yoga Mat
Water
Clothing Layers

Sarah
cours de yoga
19€ par personne
19€ par personne