cours de yoga

Hatha Yoga - private lesson

Hatha Yoga - private lesson

Duration:13 heures en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

Nina, Bali based Yoga Teacher with Italian roots. I felt in love with yoga 5 years ago, I started to practice Vinyasa Flow and Yin. Shehad my first YTT200 in Vinyasa studying Ashtanga and Hatha Yoga in Rishikesh (India) and a second one YTT200 Kundalini Yoga in Goa (India). I teach Hatha Flow, Yin Yoga and Yoga.
 With yoga I find balance inside myself, play with my energy and at the same time a…
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Au programme

We'll begin with 5 minutes morning meditation to settle the mind and body with the nature, 10 minutes of pranayama to learn to be conscious about your body and energy. Then we will continue with the 60 minutes yoga practice – Yin Yoga or Hatha/Vinyasa Flow. During the class I will provide also modification based on individual needs and level. Depending on the the time of the class we will…

Ce qui est fourni

coffee, tea
Yoga mat

Ce qu'il faut apporter

Bring your own water bottle or yoga mat, ride your own scooter/car. Let us know if you'd like to use our mat.

Allegra
cours de yoga
Nouvelle expérience
18€ par personne
Nouvelle expérience
18€ par personne