balade dans la nature

Take part in a forest bathing session

Take part in a forest bathing session

Duration:2 heures en tout
Includes:Snacks et Boissons
Languages:Proposée en Anglais
La disponibilité de cette expérience est extrêmement rare.

À propos de votre hôte

I am the founder of Forest Walk With Me. I became a certified forest therapy guide with the Association of Nature and Forest Therapy (ANFT) and I graduated from the Wild Leaders program which taught leadership and survival skills through nature connection models. A former massage therapist, I am dedicated to helping people find healing and balance in their well being. Through Forest Therapy I am…
Melissa
Melissa
Melissa
Melissa

Au programme

Much of society has become disconnected from the the natural world. Many people feel stressed or anxious on a regular basis. There is research showing that spending time in nature, forest bathing, can address these symptoms. The trees can help us feel healthier! Known in Japan as Shinrin Yoku, this forest bathing session will awaken your senses and deepen your connection with nature as I guide you…

Autres informations utiles

Cell reception is spotty or non existent at the trailhead. We may encounter people walking their dogs during our walk. Not all dogs are leashed. Bathrooms are not available here.

Ce qui est fourni

Fresh Brewed Tea
This tea is brewed from plants foraged from the trail.
Light Snacks
Dried fruit, nuts, and chocolate. Please let me know if you have any food allergies.

Ce qu'il faut apporter

Please bring water. You may also bring an extra snack if you wish.
Please wear close toed shoes and wear comfortable clothing. On cold days bring one more layer than you think you will need.
A rain jacket, poncho, or umbrella in case of light rain
Sunscreen, bug spray, and a hat as desired
Towel for sitting/lying on the ground
Day pack to carry your items

Melissa
balade dans la nature
42€ par personne
42€ par personne