cours de yoga

Yoga and Tea-Tasting

Yoga and Tea-Tasting

Duration:2 heures en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

I am a Vinyasa and Restorative yoga teacher who works for a boutique studio in Sea Point, Cape Town, and I'm also a qualified menu and meal planner. I enjoy yoga as a form of moving meditation and am deeply interested in its benefits for the muscular and skeletal systems as well as the internal organs. For me, yoga and a cup of tea are the perfect combination to treat your body, mind and soul.
Firdose
Firdose
Firdose
Firdose

Au programme

We'll start with a 75-minute restorative yoga session, focused on moving the body with the breath and calming the mind. This will be followed by a tea-tasting of South African local tea. We'll talk about the health benefits of tea and how you can incorporate herbal teas into your daily practice.

Autres informations utiles

Classes are suitable for all levels, from beginners to more experienced yogis.

Ce qui est fourni

Herbal teas
Yoga Mats and Props

Ce qu'il faut apporter

Wear comfortable clothing

Firdose
cours de yoga
Nouvelle expérience
23€ par personne
Nouvelle expérience
23€ par personne