cours de yoga

Move & Reflect Yourself Free

Move & Reflect Yourself Free

Duration:2 heures en tout
Includes:Équipement
Languages:Proposée en Anglais
Réservé à l'instant ! Réservez votre place avant qu'il ne soit trop tard.

À propos de votre hôte

I am a yoga guide, holistic life coach and avid traveller. After studying Anthropology and travelling through Central-America, I decided to leave grey Belgium for sunny Barcelona. I have taught classes and workshops all over and can't wait to meet you!
An-Sofie
An-Sofie
An-Sofie
An-Sofie

Au programme

Let's create some peace and connection in the middle of your busy city trip! In our time together we start off with an hour long Strala Yoga class. Strala is a way of yoga that lets you discover your body as it is, moving with freedom and ease. It is a dynamic flowing yogaclass that gets you out of your mind into your body, releases tension so you can connect back to your intuition inside. We…

Autres informations utiles

This experience is for everyone, no previous yoga experience needed. And if you are advanced: I will make sure you are up for a challenge. Please do not hesitate to contact me with any questions!

Ce qui est fourni

Yoga Mats

Ce qu'il faut apporter

Water
Your favorite notebook to write in (or just pen and paper)
Comfortable clothes

An-Sofie
cours de yoga
Nouvelle expérience
15€ par personne
Nouvelle expérience
15€ par personne