méditation

Find Your Meditation

Find Your Meditation

Duration:5 heures en tout
Includes:Boissons
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

I have personally been practicing meditation techniques - and changing them as my life and needs change - for more than 30 years. I studied and taught Zen meditation for 15 years, and graduated from an interfaith seminary where I learned practices from all major faith traditions.
Alyson
Alyson
Alyson
Alyson

Au programme

There are so many different techniques for meditating - and finding the right one can make the difference in staying with a practice that can really make a difference in your life. During this workshop you will learn a number of meditation techniques - some will work for you, some will not. Different meditation techniques include mindfulness, contemplation, movement, chanting, and more. You will…

Autres informations utiles

Wear very comfortable clothing and shoes for walking. We'll not be wearing shoes in the house, so please wear or bring socks. A fridge is provided to chill foods if needed.

Ce qui est fourni

water, tea, coffee

Ce qu'il faut apporter

wear comfortable clothing, walking shoes, and bring a bag lunch

Alyson
méditation
Nouvelle expérience
33€ par personne
Nouvelle expérience
33€ par personne