cours de fitness

Learn Pencak Silat (Bali Martial Art)

Learn Pencak Silat (Bali Martial Art)

Duration:1.5 heures en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais

À propos de votre hôte

Hi, my name is Adji and I am a master of the traditional Balinese martial art, Pencak Silat. Born in Kintamani, I began my martial arts path at the age of 7. As a competitor, I competed in district and national championships, reaping many wins along the way. I enjoy sharing my deep knowledge and love of Bali's ancestral martial art. I feel that I have a moral responsibility to perpetuate the…
Adji
Adji
Adji
Adji

Au programme

We will explore Pencak Silat, Bali's traditional martial art form. 1. Explanation about the philosophy of Pencak Silat 2. Meditation 3. Stretching 4. Practice martial arts moves 5. Relaxation Your first class price includes a Pencak Silat t-shirt. Please message me with your t-shirt size. Come in yoga clothes or sportswear to move easily.

Autres informations utiles

Wear yoga clothes or sportswear that covers your arms and legs to move easily. Come in a healthy state. Class will be barefoot.

Ce qui est fourni

Free filtered water, please bring water bottle
Shower, please bring your own towel

Ce qu'il faut apporter

Towel for shower
Refillable water bottle
Camera

Adji
cours de fitness
20€ par personne
20€ par personne