cours de bien-être

Breathe; Fire and Ice

Breathe; Fire and Ice

Duration:3 heures en tout
Includes:Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

Fabian Kuttner is a Life-Coach based in Charlottesville, VA. He holds a Masters degree in Somatic Psychology with training in Traumatic Resolution. Fabian utilizes his varied expertise in business, conflict resolution, athletic training, and Buddhist philosophy/meditation in his coaching practice and facilitation of mens’ groups. In addition to his coaching practice, Fabian can be found…
Fabian
Fabian
Fabian
Fabian

Au programme

For Folks who might value pushing their limits... We'll be at Estouteville Farm, a beautiful place, OR you've organized your own group, Team Building or extreme fitness event. The whole experience will take about two hours. We'll start with some simple breathing exercises to enjoy the body, practice relaxation, then a couple breath practices that bring us into and out of internal, self directed…

Autres informations utiles

VERY IMPORTANT: You are guided by the providers, BUT all the while YOU are in charge of participation, your experience, and using wisdom and responsibility to regulate your self. Don't Push too hard!

Ce qui est fourni

Sauna, Ice baths, Space
You MUST be in Good Health with NO medical concerns

Ce qu'il faut apporter

Swim suit and 2 Towels
LOTS OF WATER snacks/bars/goodies Better to come on an empty stomach.
Warm clothes to change into after the Experience

Fabian
cours de bien-être
Nouvelle expérience
78€ par personne
Nouvelle expérience
78€ par personne