cours de yoga

Yoga at the Beach

Yoga at the Beach

Duration:13.5 heures en tout
Includes:Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

Im Sara, portuguese and Founder of Gaya Immersions, a company focused on Mindfulness and Yoga Events Worldwide. Lived in Bali for the past years and now based in Lisbon, I'm happily living walking distance to the beach. Im a experienced 500hours Yoga Alliance Certified Teacher with 15 years of Yoga and Meditation Practices. Mainly teaching Yoga Therapy which combine Ashtanga Yoga principles,…
Sara
Sara
Sara
Sara

Au programme

Be prepared for a super inner journey at the beach! Ill guide you through a 1hour yoga sequence and final meditation facing the ocean! It doesn't matter if you have previous experience, if you´re feeling stiff or sorrow from your trip...i promise fulfilled moments and a new boost to take a new step in your life!

Autres informations utiles

If you suffer for any disease or hernia, please let me know in advance to prepare the yoga sequence! ; )

Ce qui est fourni

Yoga Mat and Blanket

Ce qu'il faut apporter

Water
Comfortable clothes

Sara
cours de yoga
Nouvelle expérience
30€ par personne
Nouvelle expérience
30€ par personne