cours de yoga

Yoga time by the ocean

Yoga time by the ocean

Duration:1.5 heures en tout
Includes:Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

I am an experienced traveler and yoga lover. I practice yoga more than 5 years. Last winter I went to India to get original knowledge how to teach yoga. I got certified and now want to share my experience with you at this perfect spot by the ocean in Peniche. Yoga is good for anyone, and of course, especially for surfers. Does not matter if you never tried yoga or you are an experienced yogi, I…
Olga
Olga
Olga
Olga

Au programme

We will practice Hatha yoga or Hatha flow depends on your experience and preferences. It's suitable for any level, the most important is a positive attitude. The class lasts 1 hour and a half and includes Surya Namaskar, a complex of asanas from Hatha yoga, some pranayamas, and a short meditaion.

Ce qui est fourni

Yoga mats

Ce qu'il faut apporter

Comfortable sportive close (yoga pants, t-shirt, etc)

Olga
cours de yoga
Nouvelle expérience
13€ par personne
Nouvelle expérience
13€ par personne