Expérience organisée par Sara

  1. 60 min
  2. Proposée en Anglais

Au programme

During a sound healing session, also known as a sound bath, you’ll typically lie down on the floor or a yoga mat, perhaps cuddle up with a cozy blanket, and simply listen as a practitioner plays a variety of instruments and you “bathe” in the soothing sounds and vibrations.

We begin with a brief 15-minute consultation to gain a better understanding of your needs and how the sound bath can be most supportive to you.

Then you will be guided through a series of gentle yoga postures that will prepare you for a 45 minute sound bath comfortably.

At specific intervals of your sound bath, you will be guided through breath awareness practices as well as meditation practices that correspond with the sound you will be hearing.

And finally, at the end of your session, you will be able to simply BE in silence before we close our session together with gentle movement to help ground the body and the mind after our energetic experience together.

After our Sound Healing together you could experience these effects! :

1. It’s super-relaxing
2. Clears energetic blockages
3. Release tension in the body
4. Stimulates the glandular and nervous system
5. It supports mental, emotional, and spiritual well-being
During a sound healing session, also known as a sound bath, you’ll typically lie down on the floor or a yoga mat, perhaps cuddle up with a cozy blanket, and simply listen as a practitioner plays a variety of instruments and you “bathe” in the soothing sounds and vibrations.

We begin with a brief 15-minute consultation to gain a better understanding of your needs and how the sound bath can be most supportive to you.

Then you…

Ce qui est inclus

  • Boissons
    Upon your intake, you will be offered a seasonal herbal tea - compliments o...
  • Équipement
    You will be given supportive props to make you comfortable in your session....

Faites connaissance avec votre hôte, Sara

Hôte sur Airbnb depuis 2014
  • 1 commentaire
  • Identité vérifiée
Drishti Yogini: Sara Hart is a Hatha yoga teacher with over 20 years of experience as a practitioner and over 10 years as a Yoga teacher for beginner to advanced movement and meditation. Sara Hart is a yogini who is grateful to have found a lifestyle that supports her creativity and spirituality and has been teaching yoga and meditation since 2009.

Sound Healer: Andrew Campbell: DrewKaboom is the founder of Artemis Audio & Ayurveda offering reiki & Sound healing for individuals and groups. Drew strives to offer a healing dynamic for every Guided Meditation & Holistic Relaxation event provided. Drew has been working in the field of music since 2007 and is been working in collaboration with Sara Hart since 2016.

Together we offer a unique meditation experience that all can enjoy whether new to energy healer or seasoned
Drishti Yogini: Sara Hart is a Hatha yoga teacher with over 20 years of experience as a practitioner and over 10 years as a Yoga teacher for beginner to advanced movement and meditation. Sara Hart is a yogini who is grateful to have found a lifestyle that supports her creativity and spirituality and has been teaching yoga and meditation since 2009.

Sound Healer: Andrew Campbell: DrewKaboom is the founder of Artemis Audio & Ayurveda offering reiki & Sound healing for individuals and…
Co-hôtes :
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À partir de 133€par personne

133€ par personne
133€ par personne
133€ par personne

Le lieu

We share this healing experience from the iHART Home Studio. This is a open space that is lit with natural light from the three walls of windows surrounding us.

This room over looks the wooded backyard and allows for a bright sunny studio morning and until the sun set.

This room allows you to be swept away into the sound healing without distraction and maybe even be enchanted by the natural surroundings of our studio space.

1 commentaire

David
août 2021
Sara and Drew are amazing healers. They really got to know my wife and I and our situation and personalized the experience to where we were at. They are friendly, present, and super intuitive. We will be going back for sure.

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Conditions d'annulation

Pour obtenir un remboursement intégral, annulez jusqu'à 7 jours avant le début de l'expérience ou dans les 24 heures suivant la réservation si elle a été effectuée plus de 48 heures avant l'heure de début de l'expérience.

Pièce d'identité officielle

Vous allez devoir vous prendre en photo et la photo prise devra correspondre à celle de votre pièce d'identité. Cette opération permet à Airbnb de confirmer qui participe réellement à l'expérience. Vous n'aurez à le faire qu'une seule fois.

Critères requis pour les voyageurs

10 voyageurs maximum âgés de 18 ans ou plus peuvent participer.

Ce qu'il faut apporter

Wear comfortable clothing that you can lay on the floor in

bring a yoga mat