A typical class is 90 minutes long and consists of: - Tuning in with Adi Mantra - Warm up/Pranayama - Kriya/Yoga set of postures for specific effects - Savasana/Active relaxation (integration) - Meditation - Tuning out with Long Time Sun - Prayer/Affirmation
My name is Runhild, and I am born in the village of Reine in Lofoten. After several years of working as a theatre actress and being an international certificate KRI® teacher, I moved back to my island, bought the old town hall, and decided to make some dreams come true. With the help of a bunch of volunteers from all over the world, I created the boutique home and activity centre Catogården, where you now are invited to experience an Adventure of Awareness. Welcome to Kundalini Yoga Lofoten!
The yoga room of Catogården has a beautiful wooden floor and the view from the five windows is stunning. You get all the equipment you need, just come as you are in comfortable and loose clothes. If you have any special needs for adjustments, or if there is some things you think the teacher should know (eks if you are pregnant or have an earlier injury of consern, pass a message before the class .
Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.
Politique de communication
Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.
Critères requis pour les voyageurs
10 voyageurs maximum âgés de 15 ou plus peuvent participer.
Plus de conseils
Kundalini Yoga is a kind of yoga that fit all levels. Every class start with a short intro, therefore it is easy also for new beginners. You get all the equipment you need.
Morning Yoga -Adventure of Awareness!