cours de yoga

Breathe Yoga at Rural Escapes Portugal

Breathe Yoga at Rural Escapes Portugal

Duration:12 heures en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

We began building Rural Escapes Portugal in November 2016, our vision was to create a beautiful space where people could come to relax in nature and if they wish to learn a new skill and practice yoga. I am qualified in Hatha (500hrs), Vinyasa flow (200hrs) and Kundalini (200hrs) yoga; I am especially interested in teaching yoga to people who are in recovery from addictions and/or who have…
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Au programme

Our yoga morning will begin with a check in to introduce ourselves and see where we are and then we'll start our yoga practice with a short meditation, followed by pranayama (breathwork) and then our physical yoga practice. We will end with a relaxing gong bath. Herbal teas will be served after the class. Tour of Ruralescapesportugal Ruralescapesportugal is set in a tranquil valley north of…

Autres informations utiles

We have 60000 sqmt of our own land and are more than happy for guests to walk around and follow the paths through the hills. We can provide food at extra charge if required.

Ce qui est fourni

Water, tea and coffee
Food can be provided for an extra charge.
Yoga mats and blocks

Ce qu'il faut apporter

Comfortable clothes suitable for yoga.
Strong shoes if you want to walk around the area or be taken on a tour of Ruralescapesportugal.

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cours de yoga
Nouvelle expérience
15€ par personne
Nouvelle expérience
15€ par personne