Aller directement au contenu

Yoga and tea in the Viveros Coyoacán

En pause jusqu'au 31 juillet.

Afin de protéger la santé de notre communauté, les expériences Airbnb sont suspendues en raison du COVID-19 dans de nombreuses régions. Si vous souhaitez réserver, consultez d'abord les dernières informations disponibles dans le Centre d'aide.
En savoir plus

Expérience organisée par Adriana

2,5 heures
Inclus : nourriture, équipement
Jusqu'à 6 personnes
Proposée en Anglais

Au programme

We will start by meeting in the morning at Viveros park located in Coyoacan, south of Mexico City, first we will take a walk through the interior of this beautiful place (around 20 min), so that you know the place and also to get to know each other and talk while we walk and start to feel at home, then we will choose a spot to start our Yoga class that will last 1:10 min, the class has four stages: first breathing exercises, then vinyasa or sequencing fluid of asanas, the third stage are relaxation exercises, rest to finish with a small meditation, so that you end up in a state of fullness and tranquility, after the class we will share tea and healthy cookies :)

the classes are designed to be according to the needs of each student, taking care of your positions and helping you to better understand your own body and its capabilities, the goal of the class is that you feel better inside your own body, besides that connect with other people with the same interest in caring and connecting with themselves
We will start by meeting in the morning at Viveros park located in Coyoacan, south of Mexico City, first we will take a walk through the interior of this beautiful place (around 20 min), so that you know the place and also to get to know each other and talk while we walk and start to feel at home, then we will choose a spot to start our Yoga class that will last 1:10 min, the class has four stages: first breathing exercises, then vinyasa or seque…

Ce qui est inclus

  • À manger
    If you have a favorite tea tell us what it is and we will do our best to ge...
  • Équipement
    Yoga mats and belts
À partir de 31€
par personne
Aucune date disponible

Faites connaissance avec votre hôte, Adriana

Hôte sur Airbnb depuis 2017
  • Identité vérifiée
I am Adriana Alonso I am a contemporary dancer and I have been a Yoga teacher for 10 years, I have spent the last 14 years learning and practicing different disciplines and body awareness techniques such as Feldenkrais, Franklin, Alexander, Pilates and Kungfu, I am passionate about understanding the body and the mind, to teach others how to cultivate physical and mental awareness and fulfillment is the mission of my life
Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb. En savoir plus

Le lieu

The Viveros is one of the lungs of Mexico City, surrounded by trees of different species. It is a place to get in touch with the naturalness and the perfect place to get in touch with your own body and mind, this place is one of my favorites in the city, even when the city is chaotic this place preserves perfect harmony and tranquility to make our yoga practice

À savoir

Conditions d'annulation

Toute expérience peut être annulée et intégralement remboursée dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle ne commence.

Critères requis pour les voyageurs

6 voyageurs maximum âgés de 16 ou plus peuvent participer.

Plus de conseils

remember to put on sunscreen, we will be a little exposed to the sun but it is always good to take care of your skin.

Ce qu'il faut apporter

Comfortable clothes and shoes