cours de yoga

Yoga and tea in the Viveros Coyoacán

Yoga and tea in the Viveros Coyoacán

Duration:2.5 heures en tout
Includes:Snacks et Équipement
Languages:Proposée en Anglais
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À propos de votre hôte

I am Adriana Alonso I am a contemporary dancer and I have been a Yoga teacher for 10 years, I have spent the last 14 years learning and practicing different disciplines and body awareness techniques such as Feldenkrais, Franklin, Alexander, Pilates and Kungfu, I am passionate about understanding the body and the mind, to teach others how to cultivate physical and mental awareness and fulfillment…
Adriana
Adriana
Adriana
Adriana

Au programme

We will start by meeting in the morning at Viveros park located in Coyoacan, south of Mexico City, first we will take a walk through the interior of this beautiful place (around 20 min), so that you know the place and also to get to know each other and talk while we walk and start to feel at home, then we will choose a spot to start our Yoga class that will last 1:10 min, the class has four…

Autres informations utiles

remember to put on sunscreen, we will be a little exposed to the sun but it is always good to take care of your skin.

Ce qui est fourni

Yoga mats and belts
Tea and cookies
If you have a favorite tea tell us what it is and we will do our best to get your favorite tea

Ce qu'il faut apporter

Comfortable clothes and shoes

Adriana
cours de yoga
Nouvelle expérience
37€ par personne
Nouvelle expérience
37€ par personne