cours de yoga

Downdog & Donuts In a Moss Garden

Downdog & Donuts In a Moss Garden

Duration:2 heures en tout
Includes:Snacks, Boissons et Équipement
Languages:Proposée en Anglais

À propos de votre hôte

Hello! My name is Elizabeth and I am a full time certified health coach and 200 hour registered Hatha yoga teacher. I'm a Nashville Native and grew up in the very house where you'll be practicing yoga and sipping on your morning cup of coffee. I am the co-founder of a wellness and events company called TRILUNA Wellness that specializes in making wellness fun. My favorite class to teach is for…
Elizabeth
Elizabeth
Elizabeth
Elizabeth

Au programme

This is your class so we make it fit the group each time. Some days you might want restorative, some days you might want to burn it up with an intense flow, and some days you might want a little of both. The class is 55 min which will give us enough time to wrap up and head inside for treats. After class we will move to the screened in porch, built by my mother, and sip tea or coffee with our…

Autres informations utiles

It's Nashille in Summer so it will be a pretty warm practice & there may be bugs. We will provide multiple kinds of bug spray.

Ce qui est fourni

Tea + Coffee
Yoga mat + blocks
Assorted Donuts
Balance makes the world go 'round...so do donuts.

Ce qu'il faut apporter

Water bottle
Layered clothing - Nashville weather is insane.

Elizabeth
cours de yoga
28€ par personne
28€ par personne