Breathwork and Meditation, Wild Stream
1 commentaireBarnardsville, États-Unis
Expérience organisée par Rob
Inclus : nourriture
Jusqu'à 10 personnes
Proposée en Anglais
We will find a comfortable place by the stream and practice a powerful breath-work followed by a lightly guided meditation. We will let the stream and nature do the rest. The pranayam (breathwork) that we will explore will be a combination of Tumo breathing and practices learned in the Kundalini Yoga tradition. the meditation will be organically facilitated based on the inspiration of the moment.
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- Identité vérifiée
I am a certified Yoga Instructor, Slackline Yoga and Acro Yoga Instructor and Pioneer of Wilderness Yoga. I taught full time in the Wanderlust Yoga Festival Circuit and am one of the top teachers in this region for my modalities. Recently I became one fo the first certified Wim Hof Method Instructors in the US.
We will be near the stream, adjacent to the heart of the property here at Mandala Springs. At special request we can hike a little ways to a small waterfall to practice there as well.
I ended up having a one on one session with Rob. Being a newbie to breath work and meditation, I’ll admit I was a little apprehensive. Rob was patient and kind. We talked first and he took me through he process. The stream was lovely and a perfect setting for releasing tension and finding a connection to yourself and nature.
I ended up having a one on one session with Rob. Being a newbie to breath work and meditation, I’ll admit I was a little apprehensive. Rob was patient and kind. We talked first and…
Toute expérience peut être annulée et intégralement remboursée dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle ne commence.
Critères requis pour les voyageurs
10 voyageurs maximum âgés de 2 ou plus peuvent participer.
Plus de conseils
I enjoy this practice rain or shine. I am happy to accommodate your needs, and if we need to practice in my tiny house (directly next to stream!) we can do so.
Ce qu'il faut apporter
a sitting towel or pillow if desired