cours de cuisine

Ayurvedic Cooking

Ayurvedic Cooking

Duration:2.5 heures en tout
Includes:1 repas
Languages:Proposée en Anglais

À propos de votre hôte

Having grown up in the Indian heritage, I learned to appreciate food as being sacred and its ability to connect and heal us inside and out. As a certified Ayurvedic Wellness Practitioner, I offer insights for your unique Mind-Body constitutional type (Prakruti). Together we will explore and learn about food qualities and attributes, spices, food-combining rules, that serve as a perfect fit for…
Gayathri
Gayathri
Gayathri
Gayathri

Au programme

We will jump into a quick exploration of the vast wisdom of the Science of Ayurveda as an ancient and traditional system of wellness, how to assess your unique Mind-Body constitutional type (Prakruti) and what works best for your Prakruti. You will learn to prepare the most Sattvic food "Ghee" (clarified butter) which we will use in our meal preparation. We will also cook a simple, yet…

Autres informations utiles

Avoid fragrances, smoking, pet-hair, long finger nails, dress in comfortable clothes appropriate for cooking. Please tie back long hair. Shoes to be left at the door, bring inside shoes if needed.

Ce qui est fourni

Ayurvedic vegetarian meal
Meal will consist of organic dairy-cow's milk, butter and yogurt will be used.

Ce qu'il faut apporter

an apron if you have one, and a journal to take notes

Gayathri
cours de cuisine
66€ par personne
66€ par personne