cours de fitness

HIIT and Hops in Downtown Knoxville

HIIT and Hops in Downtown Knoxville

Duration:2 heures en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

I am a Nationally Certified Personal Trainer and Functional Training Specialist. I’m also a group fitness instructor and have a real passion for training outdoors! I work with a wide range of clients from teenagers to seniors, expectant mothers to post-natal mothers, clients who have gone through physical rehabilitation or are currently living with a chronic illness. I design workouts according to…
Patty Lauren
Patty Lauren
Patty Lauren
Patty Lauren

Au programme

We will start out at scenic spot for our High Intensity Interval Training class. I will provide everyone with water and a towel and we will talk through the workout I have planned for the group. I’ll lead the group through a warmup (not to mention we’ll be blasting an awesome playlist!) and then through their workout. We’ll do a combo of things like jump rope to squats to burpees and a few fun…

Autres informations utiles

If you love to stay active while you travel, this is an experience you will love. Not only will you be staying active, you’ll be in a local and scenic spot to do it!

Ce qui est fourni

1 beer (or soda)
Towels & Water

Ce qu'il faut apporter

Make sure to wear workout appropriate clothing (Workout tank/top, leggings/shorts, socks and shoes. Bringing a mat is optional, but not required. You also MUST bring your ID if you will be drinking.

Patty Lauren
cours de fitness
Nouvelle expérience
33€ par personne
Nouvelle expérience
33€ par personne