cours de bien-être

Find peace with a Sound Immersion

Find peace with a Sound Immersion

Duration:1.5 heures en tout
Comes with:1 nuit d'hébergement
Includes:Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

Wan Tay & Lane Kingsbery are both Yoga Allaince accredited Yoga Teachers and Certified Master Gong Practitioners. Having learned the techniques and philosophies under Gong Master Mehtab Benton. They have hosted sound immersion meditations at studios all over Lubbock including HWY108, Soulstice Circle, LHUCA and even the Llano Estacado Winery.
Lane
Lane
Lane
Lane

Au programme

Participants arrive to set up their meditation area using blankets and bolster (provided). Wan & Lane then give a brief explaination of a sound Immersion - answering the “what”, “why” and “how” questions - then introduce each instrument to be used. Wan begins each practice with some light pranayama (breath excersise) to calm the nervous system into a more restful state, to prepare for the…

Autres informations utiles

Hearing aides or amplifiers should be removed prior to the meditation (we will gently remind you again before we begin).

Ce qui est fourni

Yogi Tea
Yogi Recliner

Lane
cours de bien-être
Nouvelle expérience
41€ par personne
Nouvelle expérience
41€ par personne