cours de yoga

Yoga and Meditation inside Nature

Yoga and Meditation inside Nature

Duration:9 heures en tout
Languages:Proposée en Anglais
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À propos de votre hôte

I practice Yoga for twelve years, the last five years I got deep inside meditation and start give yoga classes. And during all this years I have been work as biologist, so join my both pations is in my heart. Yoga and Nature is the perfect combination to balance our energy, revivigorate our sistem, relax our mind and be connected with our true Being. With all my heart I will hosted lovely people…
Isadora
Isadora
Isadora
Isadora

Au programme

First go to a nature point, it is a adventure for body and mind. So we start stretching and doing breth exercises. At the point we relax and enjoying the pleace for while. Than we start a Yoga flow, for relax or revigorate. We finalize with a deep guided meditation. The ladt time is for fun, laugh, eat some snakes, beath in the ocean or waterfall.

Autres informations utiles

Just let me know about any health problem or child, and I will offer a personal practice for you. The same in the choice of the place, together we will choose the best place for your practice.

Ce qu'il faut apporter

Sun protection lotion
Mosquito repelex
sun glasses
water
snacks
towel
yoga mat

Isadora
cours de yoga
Nouvelle expérience
35€ par personne
Nouvelle expérience
35€ par personne