cours de yoga

Yoga by The River Grt Ouse

Yoga by The River Grt Ouse

Duration:2 heures en tout
Includes:Boissons, Équipement et Transport
Languages:Proposée en Anglais
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À propos de votre hôte

I am a Yoga Instructor passionate about offering a wonderful 1-2-1 yoga experience by the river with the option of overnight stay on my boat (static). I have 500hrs yoga training with my teachers in India. Sivananda Yoga Vidya Peetham in Himalayas and Kerala, South India. My students here in the UK range from 18yrs up to 84yrs old; a mix of private individuals, husband & wife, groups and…
Vimala Donna
Vimala Donna
Vimala Donna
Vimala Donna

Au programme

We will practice Sivananda Hatha Yoga introducing meditation techniques, pranayama (breathing) and more........ I will explain different meditations and breathing techniques: eg. kapalabhati, anuloma viloma Pranayama, breathing as in the traditional Sivananda practice. During spring/summer months: all yoga sessions will be offered on the mooring alongside the river (weather permitting) the…

Autres informations utiles

This experience can be as active or inactive as you wish. Yoga can be adapted for all. Please wear comfortable clothing and footwear...

Ce qui est fourni

Non Alcoholic
collect from Ely station
Yoga mats and props

Ce qu'il faut apporter

comfortable clothing and dietary requirements

Vimala Donna
cours de yoga
Nouvelle expérience
36€ par personne
Nouvelle expérience
36€ par personne