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Breath And Dive into your own Self

Breath And Dive into your own Self

Duration:1 heure en tout
Includes:1 repas et Boissons
Languages:Proposée en Anglais
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À propos de votre hôte

I have been studying the art of breathing for the past 10 years let me show you the best way to relieve all the stress just by breathing and smiling in under 60 minutes . I am just like most of you i work for a multinational corporate and have a family . I had ignored the powers of oxygen,brain and persuasion until 10 when i realized the magic of the three combined . I am a very optimistic,…
Pulkit
Pulkit
Pulkit
Pulkit

Au programme

0-5 Mins - Introduction 2-3 Mins - Breathing Level A 5 Mins - Breathing Level B 5 Mins - Breathing Level C 3 Sets of the same with Oscillations depending upon the comfort ability Assessment Breathing Level A - Self Assessment (0-5 Mins) Breathing Level A - Smile Assessment (0 -5 Mins) Breathing Level A - Self Improvement (0-2 Mins) Gratitude 0-10 Mins Special Note : This is a Completely…

Ce qui est fourni

1 Banana
1 Bottle Of Evian

Ce qu'il faut apporter

A very curious mind which should be able to absorb everything in 60 Minutes

Pulkit
méditation
Nouvelle expérience
35€ par personne
Nouvelle expérience
35€ par personne