Bien-être

Hatha Yoga Class + Yoga Nidra

Hatha Yoga Class + Yoga Nidra

Duration:1.5 heures en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

Hi! Your flexibility is key as you age and move forward in life. My goal is to support your yoga experience with a solid foundation of knowledge of works with your body and what doesn't. Some have back pain and can't some of the photos I show. That is perfectly fine as the class is yours! Bring your small group or have a private. Your choice!
Amy
Amy
Amy
Amy

Au programme

Enjoy a moderately active class of strength, flexibility and in an air-conditioned space. Amy has been teaching yoga for over 20 years now and loves finding the best adjustments for your practice, to create comfort in your body. Then top it off with a guided meditation that takes you into a deep restful sleep. All of this in 90 minutes! Ready?!?

Autres informations utiles

Restrooms onsite, no showers. Easy parking. Quiet location.

Ce qui est fourni

Spa water
Yoga Mat & Props

Ce qu'il faut apporter

Dress comfortably
Dress in layers
Refrain from wearing perfumes or lotions

Amy
Bien-être
Nouvelle expérience
23€ par personne
Nouvelle expérience
23€ par personne