cours de yoga

Yoga with a view w opt. additions

Yoga with a view w opt. additions

Duration:1 heure en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais
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À propos de votre hôte

Hi! I'm a world traveler and a certified (200 hr) Yoga Teacher. I have taught well over 1000 hours and love to bring yoga to people who may not be as familiar with it or want a typical group class. I have extensive training in therapeutic style to help solve body problems. The class would take place on my lower deck overlooking the Roanoke Valley with a breeze caressing your face. Practicing…
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Au programme

First, we will pour some fruit water and get introductions out of the way. We will then make our way downstairs to the bottom deck where we will practice yoga for about 60 minutes overlooking the gorgeous Roanoke Valley and Blueridge mountains. Then you can decide if you would like to add on the Infrared Sauna and/or a foot detox. Or the yoga may be just enough.

Autres informations utiles

If it is raining, we will need to reschedule or cancel. Or you can chose the Sauna and Ionic Foot Detox. Beginners and Intermediate are welcome.

Ce qui est fourni

Fruit infused water
Yoga Mat

Ce qu'il faut apporter

A smile

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cours de yoga
Nouvelle expérience
51€ par personne
Nouvelle expérience
51€ par personne