cours de fitness

San Diego AcroYoga & Partner Workout

San Diego AcroYoga & Partner Workout

Duration:2 heures en tout
Includes:Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

I love to help others learn how to build better trust and connection while also getting a fun workout! I have trained and taught 10+ years and like to focus on partner arts like Acro Yoga and Dance Lifts. I've performed these arts at many festivals while showing others how easy and fun for everyone of all ages. I am professionally insured and also employed by UCSD as their Acro Instructor. …
Nick
Nick
Nick
Nick

Au programme

-Introduction will get the blood flowing and joints moving with some light exercises - Next Partner connections and trust exercises while standing might include things like partner pushups or 2 person stretches - From there we might play with any number of partner exercises that involve pressing or lifting another person off the ground in very safe and easy to spot situations. - Once we achieve…

Autres informations utiles

There are ALWAYS safe and accessible versions of exercises. Nick is fully insured to teach and perform and believes in safe and fun activities for all.

Ce qui est fourni

Mats.

Ce qu'il faut apporter

A towel
Maybe a mat if you need extra support
a phone or camera to take cool pictures and videos!

Nick
cours de fitness
Nouvelle expérience
36€ par personne
Nouvelle expérience
36€ par personne