cours de bien-être

Kick start a new life

Kick start a new life

Duration:3.5 heures en tout
Includes:1 repas
Languages:Proposée en Anglais

À propos de votre hôte

I’ve recently returned to NZ after working & travelling abroad for 12 years. I have a Masters Degree in Counselling, a Certificate in Lifestyle, Food & Wellness Coaching and RYS200 Yoga Teachers Certificate. I now bring my qualifications & experience together to help and inspire others to create a vision for how they would like their life to be. I’m in my mid 60s and am still fit, healthy and…
Pamela
Pamela
Pamela
Pamela

Au programme

First up, we’ll limber up to get focussed & energised with some simple yoga and breathing exercises. This will be followed by a visualisation and coaching session to help you think and get clear about your ‘life-vision’. This is fun as you think about and explore different areas of your life, such as creativity, work, heath & wellness, financial, character, adventure, fun, giving & charity, and…

Ce qui est fourni

A simple healthy salad

Ce qu'il faut apporter

Wear comfortable clothes for yoga
Any photos or pictures you might want to add to your vision poster

Pamela
cours de bien-être
22€ par personne
22€ par personne