cours de yoga

Yoga, Nature & Thai food

Yoga, Nature & Thai food

Duration:8 heures en tout
Includes:Cuisine et Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

Originally from Italy, I have been practicing yoga & meditation and working at yoga centres and health food restaurants for the past 30 years. I moved to Asia 13 years ago and for the past 9 years I have been running a yoga retreat including a vegetarian and vegan restaurant in Koh Samui where I have been able able to fulfill both my passions: yoga and food! I currently moved to Koh Phangan where…
Marga Yoga Cafe'
Marga Yoga Cafe'
Marga Yoga Cafe'
Marga Yoga Cafe'

Au programme

We will meet at the Khao Raa Bungalows to start a meditation practice for 30 minutes. The practice will be followed by 9 rounds of Surya Namaskar (Sun Salutation) to warm up the body, asana, and a relaxation/visualization at the end of the class. The Yoga class will be 60 minutes. A vegetarian & vegan breakfast including fresh tropical fruits, and local Thai dishes will follow to get you ready for…

Autres informations utiles

Please inform us if you have any medical concern and if you are a total beginner at yoga so that we can suggest/apply a modified practice

Ce qui est fourni

Food
2 Vegetarian/Vegan Thai typical meals
Equipment
yoga mats, straps, blocks

Ce qu'il faut apporter

comfortable clothing for yoga
Swimming gears and towel
Mosquito repellent
Hiking or comfortable walking shoes
Marga Yoga Cafe'
cours de yoga
Nouvelle expérience
73€ par personne
Nouvelle expérience
73€ par personne