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cours de bien-être

LA Hike to Meditation View Point

cours de bien-être

LA Hike to Meditation View Point

Durée
1.5 heures
Taille du groupe
Jusqu'à 10 personnes
Proposé en
Anglais
cours de bien-être

LA Hike to Meditation View Point

cours de bien-être

LA Hike to Meditation View Point

Durée
1.5 heures
Taille du groupe
Jusqu'à 10 personnes
Proposé en
Anglais

Au programme

We'll begin with an easy 20 min hike to the top of the Baldwin Hills overlook! This hike is a combination of paved and dirt path. Our trail will warm us up, and get that blood flowing! After Reaching the Top, I'll bring you to the outdoor amphitheater viewpoint for our meditation! Here we will enjoy: - Relaxing & Light Yogic Stretching Simple and easy stretches to loosen up the body. These can easily be attuned to each person's individual needs. - Guided Meditation I will guide you through a calming meditation utilizing visualization, mind-body connection, and techniques to open / enhance our 5 senses. - Peaceful Shavasana + Aromatherapy We'll end the practice by laying down and letting go in Shavasana (laying down / resting on your yoga mat). At this time, I'll come around with essential oils to enhance your peaceful experience. After our meditation, I will take you to the beautiful 360 degree panoramic view point. With our senses open and minds relaxed, we'll be ready to take in everything it has to offer :).

Votre hôte

Caryssa

Caryssa

Hi! My name is Caryssa. I’m a certified Yoga Teacher, Meditation Teacher and Energy Healer. Through these beautiful practices, I’ve found the power of me and now I'm here to help you discover the power of YOU. We hold so much possibility within ourselves! I've been on a journey of self realization for seven years now, and it's not that I'm a completely different person than I was, but that I'm so much more comfortable Being ME Supporting ME Seeing ME. Once that acceptance kicks in, things begin to flow. A flowing internal state creates FLOWING ACTION. Flowing action creates an EXPANSIVE LIFE

Le lieu

Location: Baldwin Hills Scenic Overlook. Typically a 'local's spot', I'm looking to give visiting tourists a special experience of the city. This includes an amazing 360 panoramic view, which isn't easy to find. I'm also well acquainted with the geography and will be pointing out several places from each view point (food/activity suggestions as well!). Our meditation will be held in an outdoor amphitheater overlooking DTLA, Weho, & the Hills.

À retenir

Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

10 voyageurs maximum âgés de 13 ou plus peuvent participer. Guests should feel comfortable hiking on an easy incline for at least 20 min

Pièce d'identité officielle

Vous allez devoir vous prendre en photo et la photo prise devra correspondre à celle de votre pièce d'identité. Cette opération permet à Airbnb de confirmer qui participe réellement à l'expérience. Vous n'aurez à le faire qu'une seule fois.

Plus de conseils

No prior meditation or yoga experience is needed! However, please let me know if you have any physical limitations before we begin. Our hike is an easy - medium level trek.
Caryssa
LA Hike to Meditation View Point
Nouvelle expérience
33€/personne
Nouvelle expérience
33€/personne