cours de yoga

Yoga by the Mediterranean Sea

Yoga by the Mediterranean Sea

Duration:1.5 heures en tout
Languages:Proposée en Anglais

À propos de votre hôte

As a worldwide yoga teacher, I have been sharing my love for the yoga lifestyle all the way from the United States to Bali, and many places in between. I am a 200 hour registered yoga teacher with Yoga Alliance and have been practicing for about eight years. My main goal is to remind everyone that I practice with that we have all the happiness and peace that we need, it's just a matter of quieting…
Rachel
Rachel
Rachel
Rachel

Au programme

We'll find a quiet spot on the platforms next to the glistening Mediterranean Sea and lay out our mats. Beginning with gentle breathing techniques, we will focus on the breath, setting an intention for the class and rest of the day & week. Together we will flow with this breath, challenging our body to move through meditation, keeping the mind quiet. We will be reminded to be present with the…

Autres informations utiles

Yoga means union, of the mind, body, soul, of all in the universe....meaning that we are all united. Please feel just as welcome to come alone or with friends. Just breathe and enjoy the beach!

Ce qu'il faut apporter

Yoga Mat or Towel
Water
Smile!

Rachel
cours de yoga
8€ par personne
8€ par personne