méditation

Breathwork & Meditation in Blue Mts

Breathwork & Meditation in Blue Mts

Duration:2 heures en tout
Includes:Boissons
Languages:Proposée en Anglais
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À propos de votre hôte

I have been involved with breathwork and meditation for a number of years. Other areas of healing work I undertake involves counselling, reiki and energetic healing as well as tarot reading. My training in breathwork has involved working with a number of different practioners and undertaking extensive training programs. Having gained a wealth of experience working with couples, individuals, groups…
Ginny
Ginny
Ginny
Ginny

Au programme

We’ll blend meditation with breathwork, which is a circular breathing technique that induces a deep state of relaxation and allows the gentle release of accumulated baggage of tensions, resistances, harmful emotional patterns and suppressed memories. It can be considered as an inner massage that revitalises and rejuvenates the body, refreshes the mind and helps recover the physical and emotional…

Autres informations utiles

The session goes for approximately 2 hours which includes guided meditation, music and the breathwork. Afterwards participants are welcome to enjoy the space and chat with other participants.

Ce qui est fourni

Tea, coffee, chai, cacao

Ginny
méditation
Nouvelle expérience
59€ par personne
Nouvelle expérience
59€ par personne