cours de yoga

Yoga and Nature Bliss Meditation

Yoga and Nature Bliss Meditation

Duration:2 heures en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais
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À propos de votre hôte

I am the founder of Rise Above Yoga as well as the local non-profit The Future Is One which provided yoga and meditation to the community. I have traveled, taught and studied yoga in Southeast Asia, Europe and locally in California. I am excited to share my passion with each and every one of you as I keep myself educated and informed by attending educational seminars and workshops at least 10…
Maddie
Maddie
Maddie
Maddie

Au programme

On our journey we will enter the depth of the mind by practicing ancient forms of meditation and movement. Together we will work with the breath and the body to bring balance to the nervous system and enter a state of bliss! 1)Tea Circle (Sipping tea and getting to know one another) 2)Nature Walk - An intro to Walking Meditation an ancient Buddhist practice, conversation about life,…

Autres informations utiles

This is open to ALL LEVELS in yoga and meditation! If you are new to either of these don't be scared, come out, try something new and have a good time with like minded people!

Ce qui est fourni

Tea/Water
Yoga Mat

Ce qu'il faut apporter

Water
Yoga Mat (If you have one)
A Smile

Maddie
cours de yoga
Nouvelle expérience
46€ par personne
Nouvelle expérience
46€ par personne