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Chocolate and Mindfulness: A Tasting

Chocolate and Mindfulness: A Tasting

Duration:1.5 heures en tout
Includes:Cuisine
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

I grew up in a chocolate factory as well as worked as a chocolate tour guide in Australia, and have been passionate about chocolate ever since. I also studied mindfulness and meditation from a scholarly standpoint during university and have conducted my own research as well. I enjoy organizing weekly meditation groups wherever I live and really enjoy combining chocolate and mindfulness! This…
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Au programme

First, you'll be welcomed into the park and we'll do some brief icebreaker activities so that all participants can know one another a little bit. Next, we'll discuss some background information about both chocolate and mindfulness meditation (two things which go together surprisingly well!) You'll learn... --The history and many health benefits of dark chocolate --How to discern good-quality…

Autres informations utiles

The length of the experience is customizable. I'm inputing 1 hour, but it could be +/- 30 minutes based on what you're looking for.

Ce qui est fourni

Snacks
Good-quality dark chocolate from a local chocolate shop will be provided, along with a vegan trail mix cookie.

Ce qu'il faut apporter

Something to sit on (a cushion is ideal)
Bottle of water
Sweatshirt in case of cold weather
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méditation
Nouvelle expérience
25€ par personne
Nouvelle expérience
25€ par personne