Aller directement au contenu
balade dans la nature

Fall into the Embrace of the Forest

balade dans la nature

Fall into the Embrace of the Forest

2 commentaires
Durée
3 heures
Taille du groupe
Jusqu'à 10 personnes
Inclus :
Food
Proposé en
Anglais
balade dans la nature

Fall into the Embrace of the Forest

balade dans la nature

Fall into the Embrace of the Forest

2 commentaires
Durée
3 heures
Taille du groupe
Jusqu'à 10 personnes
Inclus :
Food
Proposé en
Anglais

Au programme

Shinrin-Yoku: - Fall into the embrace of the Forest with a guided slow & gentle walk. You use all senses as you breathe in the rich mountain air, take time to feel the velvety moss and hear the water rushing over giant boulders - in essence you come home to your Soul. Extensive research has shown that spending time in nature restores well-being and has numerous physical benefits such as: Reducing Stress Levels Lowering Blood Pressure Increasing the number of NK (Natural Killer) cells or boosting your immune system. Spurs cancer fighting cells. Improves ADHD Symptoms Tea and light foods are served al fresco after the event.

Votre hôte

Lisa

Lisa

I am an outdoor enthusiast who finds joy, inner peace, harmony & love in the beauty & abundance of nature. Using nature as the medium, my work focuses on developing human capability through self-discovery & helping others co-author a life that is both meaningful & fulfilling. I believe our talents, strengths and imperfections all combine to make us unique beings with gifts to positively impact the world. As a certified Nature Retreat Leader I offer Shinrin-Yoku (walks in Nature) as one element in our retreat experiences which are designed to awaken the Soul. See indigoretreat.com for more.

Ce qui est inclus

Food
Shinrin-Yoku events offer an assortment of teas, water and light healthy snack foods following the program.

Commentaires des voyageurs

Section de navigation pour les pages des commentaires

Le lieu

INDIGO Nature Retreat nestled in the Pisgah National Forest & located on the flowing waters of Newberry Creek. Shinrin-Yoku walks will take place either just outside INDIGO's grounds in the Pisgah National Forest or at nearby Catawba Falls and Mt. Mitchell. You will leave renewed and reenergized and ready to share your Light with the wo

Points à retenir

Conditions d'annulation

Pour bénéficier d'un remboursement intégral, annulez au moins 7 jours avant la date de début de l'expérience ou jusqu'à 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 10 voyageurs âgés de 18 ou plus peuvent participer.

Plus de conseils

The weather in the mountains can be unpredictable so be sure to prepare by bringing an extra set of clothes if a rain shower catches us. Wear layers of clothing, hydrate & bring healthy snacks.
Lisa
balade dans la nature
Fall into the Embrace of the Forest
2 commentaires
24€/personne
2 commentaires
24€/personne