cours de bien-être

Half-Day Makeover: Mind & Body

Half-Day Makeover: Mind & Body

Duration:4 heures en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

I'm a local author, yoga teacher and certified instructor of Dr. Deepak Chopra's signature Primordial Sound Meditation. I host retreats and teach regularly at the internationally acclaimed Golden Door and Chopra Center. Sharing the tools of meditation, yoga and Ayurveda is my passion, especially an easy-peasy way that's fun and effective! If you want to reset your mind-body, rediscover the true…
Julie
Julie
Julie
Julie

Au programme

Explore Carlsbad, the "sweet spot of the universe," and experience a transformative physical, emotional and spiritual experience. Begin your Saturday in the lush gardens of Holistic Haven. Your host welcomes you with a cup of organic tea as you begin to explore an ancient, personalized system of wellness, Ayurveda. You will first take an assessment that reveals your unique mind-body type. The…

Autres informations utiles

Please wear comfortable clothes for gentle yoga.

Ce qui est fourni

Organic teas
Yoga mat & personal journal

Ce qu'il faut apporter

Bring a water bottle (if desired) and dress in comfortable yoga clothes.

Julie
cours de bien-être
Nouvelle expérience
165€ par personne
Nouvelle expérience
165€ par personne