cours de bien-être

Breath of Bliss Ceremony in Hong Kong

Breath of Bliss Ceremony in Hong Kong

Duration:2 heures en tout
Includes:Équipement
Languages:Proposée en Anglais
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À propos de votre hôte

Hi I’m Jen, a certified mindfulness life coach, founder of "Living Life with Jen" and Breath of Bliss facilitator. My hope is to support people around the world to create the life they love with peace. I've been practicing mindfulness for more than 10 years, and I found "breath" is the key to ultimate peace and happiness which I'd like to offer you to experience it together in your journey.
Jennifer
Jennifer
Jennifer
Jennifer

Au programme

Breath of Bliss is a famine ecstasy breath work which creates infinite space to let go of resistance, provide access to altered states of consciousness and rediscover deep presence in life. It is a 2 hours journey includes: - warm up exercise with a particular breathing technique - ecstatic movement with vocal guide and music - heart opening exercise - 50 mins breath ceremony journey - grounding…

Autres informations utiles

Limited headcount for each ceremony, register by prepaying in advance is required.

Ce qui est fourni

Yoga matt would be provided for lying down in the breath work journey.

Ce qu'il faut apporter

For those who want to cover the eye in the breathwork ceremony, please bring a scarf along.

Jennifer
cours de bien-être
Nouvelle expérience
59€ par personne
Nouvelle expérience
59€ par personne