cours de yoga

Yoga with a passionate traveller

Yoga with a passionate traveller

Duration:1.5 heures en tout
Includes:1 repas
Languages:Proposée en Anglais

À propos de votre hôte

Time to release all your stress and practice Hatha yoga and learn how to open your chakras. I have been practicing for a year now and got my certificate lately to teach as well. Its all about the passion! Come and experience the flow of energy through all your chakras. Im also a solo female traveller so can tell you a lot of stories about places I have been to.
Hoda
Hoda
Hoda
Hoda

Au programme

We will start with a planned schedule of a 3 times a week class. you will learn how to do limbering, stretching and then I will take you through with each pose and its benefits. Then we will learn about pranayama and meditation techniques in our final relaxation. A beneficial experience that will awaken your body and senses all together.

Autres informations utiles

The place is easy to reach and you will feel at home. We have pet cats in the garden. And we can enjoy some herbal tea in the garden if its the weekend.

Ce qui est fourni

My special chia seed pudding infused with red raisins oats and home made almond milk

Ce qu'il faut apporter

Yoga mat
Props

Hoda
cours de yoga
14€ par personne
14€ par personne