cours de yoga

Yoga in St paul

Yoga in St paul

Duration:2.5 heures en tout
Includes:Équipement
Languages:Proposée en Anglais
Chaque nouvelle expérience répond aux critères de qualité élevés d'Airbnb.

À propos de votre hôte

My name is Dr Sunny Sandhu . I have been teaching Yoga,mindfullness and wellness journeys for over 15 years now. I have been living in St paul for 3 years. St paul is a special village with ancient mystical energy present in it. The village has alchemy in its design and best place in the cote d azur to practise yoga and meditation. Sessions are given at sunrise point , forest and my atelier . You…
Sunny
Sunny
Sunny
Sunny

Au programme

We start at sunrise on the point vue with one hour meditation session. We will learn art of sungazing , practice pranayama and asanas . We will chant mantras and learn about root sounds . Singing yoga is my speciality. An ayurvedic diagnosis will be conducted and a health chart prepared for the participant . Then I will take the participants on a walk through st paul explaining the alchemical…

Autres informations utiles

We teach soft yoga , so its ok for beginners. For advanced practitioners they can learn more about practise of sound yoga .

Ce qui est fourni

Yoga mats and cushions

Ce qu'il faut apporter

Water bottle
Voice recorder/smartphone

Sunny
cours de yoga
Nouvelle expérience
150€ par personne
Nouvelle expérience
150€ par personne