cours de yoga

Yoga for wheelchair users

Yoga for wheelchair users

Duration:1.5 heures en tout
Includes:Boissons et Équipement
Languages:Proposée en Anglais
La disponibilité de cette expérience est extrêmement rare.

À propos de votre hôte

I founded Sitting Fit Yoga after completing the Online Chair Yoga Teacher Training and Certification Programme with Yoga Vista Academy. Being a wheelchair user myself I experienced the huge benefits of yoga and wanted to help make it more accessible to people with mobility disabilities. I have been teaching people with a range of physical disabilities for over two years and have also completed a…
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Au programme

If you have ever thought about trying out a Yoga class but not been sure whether its possible as a wheelchair user, this class is for you! My classes are small, friendly and relaxed and you will be clearly guided through the breathing and movement, with any necessary adjustments explained (and props used) to suit your individual needs. You will be welcomed into the accessible studio where you will…

Autres informations utiles

Please contact me directly so that I can go through some registration questions before the class.

Ce qui est fourni

Water and herbal tea
I will provide yoga props such as blocks, belts, poles, blankets, z-beds (as an alternative to mats).

Ce qu'il faut apporter

If you would like to use a yoga mat instead of a z-bed please bring your own.
Please wear unrestrictive, comfortable clothing and socks

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cours de yoga
Nouvelle expérience
24€ par personne
Nouvelle expérience
24€ par personne