cours de yoga

Find Your Soul Bliss in Pittsburgh

Find Your Soul Bliss in Pittsburgh

Duration:1.5 heures en tout
Includes:Snacks et Boissons
Languages:Proposée en Anglais

À propos de votre hôte

Hello and welcome. My name is Jamie & I am the founder of Prana-Veda Studio, your 1 stop shop for holistic wellness. I began my own wellness journey 10 yrs ago during which I've trained at Pittsburghs top yoga studios. I have since felt drawn to other areas of holistic healing which led me to become a certified health coach & reiki master. I also have been developing my intuitive gifts with the…
Jamie
Jamie
Jamie
Jamie

Au programme

On this one of a kind intimate journey we begin with some cleansing breath work to bring our body, mind, and soul into focus. From there we move our body with gentle stretches that are synced with our breath. Then we switch to a beautiful yoga sequence tailored to your needs and level of experience. Once the body is warmed and moving freely we will explore some deeper postures getting rid of…

Autres informations utiles

Come with an open mind. Dress comfortably. Mats, towels, straps, blocks, blankets provided. Come early or stay a while to enjoy some tea and explore our beautiful gift shop.

Ce qui est fourni

Coffee, tea, water.
You can tailor your package to include local treats, meals, deserts etc.

Jamie
cours de yoga
83€ par personne
83€ par personne