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cours de bien-être

Arbuckle Mountain Nature Hiking

cours de bien-être

Arbuckle Mountain Nature Hiking

2 commentaires
Durée
2 heures
Taille du groupe
Jusqu'à 10 personnes
Inclus :
Food
Proposé en
Anglais
cours de bien-être

Arbuckle Mountain Nature Hiking

cours de bien-être

Arbuckle Mountain Nature Hiking

2 commentaires
Durée
2 heures
Taille du groupe
Jusqu'à 10 personnes
Inclus :
Food
Proposé en
Anglais

Ce que vous allez faire

Your choice: Just hiking and enjoying nature or a mindfulness experience. If you want to just hike, we will do everything below without the mindfulness aspect. We will gather at my log cabin and can discuss what we hope to get out of the experience. Participants can be instructed on how to become mindful, using all of your senses to connect with nature . We may take some time to quiet our minds and noticing our current experience, what we are hearing, seeing and feeling. We will begin our walk through the woods up a hill. On the way up, I will point out especially intriguing items to experience mindfully. At the top of the hill we will take in the valley surrounded by the ancient Arbuckle Mountains, 1.4 billion years old. We will then go down the hill to a scenic lake where we may see wildlife drinking at the banks and water foul. We will then make our way back up the hill and back down to the cabin. On the way down we may experience silent mindfulness, each participant will hike at their own speed taking in nature as you go. If the group wants we will share time together discussing what we connected with and what was especially meaningful

Votre hôte

Eleanor

Eleanor

My lifetime has been spent exploring and appreciating the wonders of nature. During the last 15 years I have been practicing nature mindfulness. Experiencing the beauty of mountains, creeks, woods, and all the wildlife therein can be invigorating. I am a licensed social worker and psychiatric nurse. These qualifications give me unique insight on how to use nature to calm the mind, relax the body and find inspiration for the future.

Ce qui est inclus

Food
Fresh fruit and juice, granola bars and various nuts.

Photos des voyageurs

Commentaires des voyageurs

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Le lieu

We will convene at my log cabin in the heart of the Arbuckle Mountains near Davis, Oklahoma. We will climb up 800+ ft to the top of the hill behind my cabin, and then down to a scenic lake.

Gardez ces informations à l'esprit

Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 10 voyageurs âgés de 8 ou plus peuvent participer.

Plus de conseils

We will also enjoy a small waterfall and several creek views.
Eleanor
cours de bien-être
Arbuckle Mountain Nature Hiking
2 commentaires
24€/personne
2 commentaires
24€/personne