cours de bien-être

Mindfulness in Prague

Mindfulness in Prague

Duration:3 heures en tout
Languages:Proposée en Anglais

À propos de votre hôte

I am a certified mindfulness teacher, keen traveler and Prague local. I believe that the magic of traveling comes when we are fully present. Not only with the body, but also with the mind and the heart. I have been meditating since 2012, done several silent retreats in South-East Asia (my home away from home) and got certified as a mindfulness teacher. Recently I founded MindfulPrague.com to…
Jitka
Jitka
Jitka
Jitka

Au programme

--- newly opened & only few dates available now --- Discover Prague from a completely new perspective! With all your senses. On the very first mindfulness tour in Prague. We will dive into the here and now and forget about when a building was built or where to take the best selfie. On a 3-hour mindful exploration of your mind and Prague's beauty, you will learn some of the core mindfulness…

Ce qu'il faut apporter

comfortable shoes, clothes appropriate to the weather, umbrella or raincoat if necessary (an inside option can be planned in case of heavy rain forecast)

Jitka
cours de bien-être
33€ par personne
33€ par personne