cours de yoga

Yoga in Malta's South

Yoga in Malta's South

Duration:1.5 heures en tout
Includes:1 repas, Boissons et Équipement
Languages:Proposée en Anglais
La disponibilité de cette expérience est extrêmement rare.

À propos de votre hôte

So many places on this fascinating island invite to stop, out down a mat and practice yoga. As a certified Hatha teacher and practitioner I started to do this on my own in nature or at hidden historical places. Now I like to share this experience with others. My sessions offer a calming and relaxing practice designed for your needs.
Barbara
Barbara
Barbara
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Au programme

I am a certified Hatha yoga teacher. The yoga I do is a mix of Hatha and Yin Yoga with restorative elements. Breathing is a very important focus during the sessions and we start the session by concentrating on our breath. We create a conscious awareness of our body and harmony of body and mind while flowing through asanas. The sessions close with deep relaxation and the final meditative walk…

Autres informations utiles

Your stomach should be empty for the practice. Please tell me about your yoga experience, your health problems as back pain, high blood pressure, anxiety, etc. Bring enough time.

Ce qui est fourni

Fruit
bottled water
mats, blocks and belts

Ce qu'il faut apporter

Openness for a new experience
comfortable and stretchy clothing
shoes suitable for the meditative walk
sun lotion

Barbara
cours de yoga
20€ par personne
20€ par personne