cours de yoga

Yoga on the beach

Yoga on the beach

Duration:1 heure en tout
Languages:Proposée en Anglais
La disponibilité de cette expérience est extrêmement rare.

À propos de votre hôte

I am a certified yoga teacher; have had 3 year teaching experience in Bournemouth UK. Currently I am teaching at Eforea Spa at Hilton, Shiva Shakti yoga studio, Meyrick Park Golf Club, David Lloyd, Arts University, Bournemouth symphony orchestra, and many others. I was also overseeing the Park Yoga Project for Bournemouth Council in 2017 which saw over 50 people attending every week. I am…
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Au programme

Yoga on the beach is both calming and stress-relieving, while helping to stretch and strengthen the body, also meditating with the sounds of the sea. The emphasis is on building awareness of the breath, the body and the nature. Postures are practiced at a slower pace with attention to alignment and detail. My focus and drive for teaching lies in helping individuals to find their own sustainable…

Autres informations utiles

Beach yoga for all abilities, no previous experience required. Please let me know how many beginners will be in the group & if there is any injuries of anyone or pregnancy that I should be aware of.

Ce qu'il faut apporter

Yoga mat
Towel
Water
Sunscreen
Insect repellent spray
Comfortable clothing allowing for stretching

Joy
cours de yoga
18€ par personne
18€ par personne